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	<title>/home/me &#187; 43 Things</title>
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		<title>Alias Season Three &#8211; completed</title>
		<link>http://www.davidrutt.me.uk/wp/2006/03/07/alias-season-three-completed/</link>
		<comments>http://www.davidrutt.me.uk/wp/2006/03/07/alias-season-three-completed/#comments</comments>
		<pubDate>Tue, 07 Mar 2006 16:56:50 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[TV and Film]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=415</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">
<p>At last, I&#8217;ve finished watching Alias Season Three. After a marathon session starting on Saturday afternoon, I eventually watched the remaining 12 episodes just before midnight.</p>
<p>Just about every single episode was brilliant, with shocks and surprises aplenty. Jennifer Garner was gorgeous throughout, even after getting beaten up by Korean Guards and wearing a dirty, chunky sweater. Melissa George &#8211; well, I fancied the pants off her when she was in Home and Away and she&#8217;s certainly worth a few self-intimate moments.</p>
<p>The best thing about this program is that fact that it doesn&#8217;t assume that it&#8217;s audience is stupid. Yes, there are the occasion quick plot updates that don&#8217;t make a lot of sense, but all-in-all this is top-quality TV.</p>
<p>Now, time for Season 4! Here&#8217;s hoping that I get it for my birthday.</p>
</div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1210952">watch alias season 3</a></div>
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		<title>Still no McRubbish</title>
		<link>http://www.davidrutt.me.uk/wp/2006/02/23/still-no-mcrubbish/</link>
		<comments>http://www.davidrutt.me.uk/wp/2006/02/23/still-no-mcrubbish/#comments</comments>
		<pubDate>Thu, 23 Feb 2006 17:38:33 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[Is this supposed to be good for you?]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=409</guid>
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			<content:encoded><![CDATA[<p>I&#8217;m at least six months into my no-McDonald&#8217;s quest and still going strong. There&#8217;s absolutely no reason for me to eat there at all &#8211; even a friend of mine that&#8217;s a McDonalds manager won&#8217;t touch the stuff.</p>
<p>I&#8217;ve even started eating cous-cous and increased levels of vegetables and fruit. My bowels are much happier for that fact.</p>
<p>Down with tasteless, unhealthy food!</p>
<p>See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1211049" title="43 Things">Never eat McDonald&#8217;s again</p>
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		<title>Lucid Dreaming</title>
		<link>http://www.davidrutt.me.uk/wp/2005/11/18/lucid-dreaming/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/11/18/lucid-dreaming/#comments</comments>
		<pubDate>Fri, 18 Nov 2005 08:32:20 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[General Chunterings]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=339</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">
<p>I&#8217;ve always wanted to be able to control my dreams, to be able to walk among the landscape that my mind has created and change things at will. I always dream in colour but my dreams are chaotic and don&#8217;t stick with one storyline for very long at all.</p>
<p>I probably don&#8217;t have the mental discipline to do this to be honest. My waking thoughts are also pretty random and I&#8217;m often going off on tangents or losing concentration on what I&#8217;m doing. Perhaps I should consider doing something to help this too &#8211; yoga perhaps, or other forms of meditation?</p>
<p>The potential for adding news goals is almost endless!</p>
</div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1421708">lucid dream</a></div>
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		<title>Just in case</title>
		<link>http://www.davidrutt.me.uk/wp/2005/11/01/just-in-case/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/11/01/just-in-case/#comments</comments>
		<pubDate>Tue, 01 Nov 2005 17:03:13 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[General Chunterings]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=327</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">I really like my current job and I hope that I&#8217;m going to be doing it for quite a few more years to come, but as my company is about to be taken over by a larger, more successful competitor then I suppose I&#8217;d better update my CV.</p>
<p>Mine still says that I&#8217;m an <span class="caps">RAF</span> telecomms technician when I actually left the Airforce over five years ago.</p>
<p>I want to do that this week, which also plays with my procrastination goal.</p></div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1286992">update my CV</a></div></p>
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		<slash:comments>1</slash:comments>
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		<title>Prestatyn here I come</title>
		<link>http://www.davidrutt.me.uk/wp/2005/10/28/prestatyn-here-i-come/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/10/28/prestatyn-here-i-come/#comments</comments>
		<pubDate>Fri, 28 Oct 2005 01:14:07 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[Musical Notes]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=324</guid>
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			<content:encoded><![CDATA[<div class="goalentry">Tomorrow evening I shall be setting off in the direction of North Wales for the &#8220;delightful&#8221; holiday resort of Pontins in Prestatyn. I know it&#8217;s a funny time of year for a short break but this is for a good cause &#8211; the Pontins Brass Band Championships &#8211; where I&#8217;ll be playing Lorenzo as a guest player with Ibstock Brick Brass.</p>
<p>It&#8217;ll be a beer-sodden affair and will get very messy once we&#8217;ve finished playing. We&#8217;re drawn very early on so I suspect that some of the band may be somewhat inebriated by lunchtime.</p>
<p>See you on the other side, though I suspect that I may still have time to add another entry or too on here before I go&#8230;</p></div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1256407">Play Lorenzo at Pontins</a></div></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>I never phone, I never write</title>
		<link>http://www.davidrutt.me.uk/wp/2005/10/25/i-never-phone-i-never-write/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/10/25/i-never-phone-i-never-write/#comments</comments>
		<pubDate>Tue, 25 Oct 2005 23:51:31 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[General Chunterings]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=323</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">I&#8217;ve noticed over the years that I&#8217;m absolutely useless at keeping in touch with my family. I live away from the lot of them, and whereas it&#8217;s easy to pick up the phone and speak to them every day if I wanted, I tend to do it all too infrequently.</p>
<p>I&#8217;m not entirely sure why this is. I&#8217;m not the sort of person to just chat about nothing I suppose, so perhaps that&#8217;s part of it. I like talking to them but am easily distracted into doing other things, such as playing on my PC or just doing my own thing.</p>
<p>I really, really should phone them more often, especially my little sister in Toronto. My Mum I can visit (that&#8217;s potentially another goal I can add). Same with my Dad. My sister is on another continent.</p>
<p>It&#8217;s always good to hear their voices and I think they like to hear mine too.</p></div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1241515">Speak more to my family</a></div></p>
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		<slash:comments>1</slash:comments>
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		<title>Water, water</title>
		<link>http://www.davidrutt.me.uk/wp/2005/10/20/water-water/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/10/20/water-water/#comments</comments>
		<pubDate>Thu, 20 Oct 2005 19:04:19 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[Is this supposed to be good for you?]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=317</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">A while ago, ok over a year ago, I decided that I needed to drink more water. You know, the recommended 8 glasses a day. I even bought a water dispenser that holds that exact amount so that I could guage how I was going. I did OK for a couple of weeks before my usual apathy took over.</p>
<p>So, here I am at 43 things setting this goal again. 8 glasses of water, or thereabouts, every single day. Better health here I come!</p>
<p>I&#8217;m not giving up beer though.</p></div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1202901">drink more water</a></div></p>
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		<slash:comments>0</slash:comments>
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		<title>43 Things</title>
		<link>http://www.davidrutt.me.uk/wp/2005/10/20/43-things/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/10/20/43-things/#comments</comments>
		<pubDate>Thu, 20 Oct 2005 11:28:32 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[The Interweb]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=316</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p>I&#8217;ve come across this really interesting site called <a href="http://www.43things.com/" title="43 Things website">43 Things</a>. It&#8217;s a goal-oriented monster blog, or so it seems, where people enter their life goals, however trivial or life-changing that they may be, then blog about it on the site. If you sign up you can even configure it so that it automagically cross-posts it onto your own blog, like I&#8217;ve done already here.</p>
<p>I suppose it&#8217;s an experiment in social engineering, in that you can find people that are attempting or desiring the same things that you are, and you can discuss it in the comments for each entry. I&#8217;ve entered a couple of things that I want to do so far &#8211; 41 more things to add.</p>
<p>I have no idea why it&#8217;s 43 things rather than 78 or 34 or some other number, but I suppose that&#8217;s all irrelevant. Have a go &#8211; it&#8217;s an excellent idea.</p>
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		<slash:comments>3</slash:comments>
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		<title>My lip is weak</title>
		<link>http://www.davidrutt.me.uk/wp/2005/10/20/my-lip-is-weak/</link>
		<comments>http://www.davidrutt.me.uk/wp/2005/10/20/my-lip-is-weak/#comments</comments>
		<pubDate>Thu, 20 Oct 2005 09:16:22 +0000</pubDate>
		<dc:creator>rutty</dc:creator>
				<category><![CDATA[43 Things]]></category>
		<category><![CDATA[Musical Notes]]></category>

		<guid isPermaLink="false">http://www.davidrutt.me.uk/wp/?p=315</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<div class="goalentry">I&#8217;ve been playing my cornet now for over thirty years. This seems like a long time, bloody hell it really is a long time, but there are still plenty of things wrong with my technique that I need to sort out.</p>
<p>My two main problems relate to stamina and my upper range. I really don&#8217;t last very long at all (hmmm, sounds like other areas of my life) and I have trouble playing the high notes. When the Midlands Area contest rolls around next year I&#8217;m going to have to be playing the odd top D (thanks Howard Snell!) and as the piece is quite long (Images of the Millenium) I&#8217;m going to have to work on both of these things.</p>
<p>Our principle cornet has given me some exercises to do that will help to develop a stronger lip and aid in my ability to play those screamers. All I have to do now is find the resolve to actually practice the bloody things.</p></div>
<div class="goalprogresslink">See more progress on: <a href="http://www.43things.com/people/progress/rutty?on=1202217">Improve stamina and upper range on my cornet</a></div></p>
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